You are not the only one unhappy at work…but you are the only one who can change it

“This is exactly what is wrong with my life. 

Travelling home in the dark after a long day at work, I feel I haven’t achieved much, but no-one notices anyway. I have a stress headache and my neck hurts from my bad desk posture. I am tired even though I have done nothing physically active all day. I don’t have the energy to go to the gym now – I just want to go home, have dinner and watch TV. Looking around, I know I am not the only one on this train to feel like this.”

Terri, on the commuter train home

Can you identify with this?

Do you feel as if you have been doing something you don’t like for far too long?

Don’t worry. If you feel like this right now, you are not alone.

A multitude of surveys and figures indicate how many people don’t enjoy their jobs. Here are just some of the studies:

  •          “Approximately 60% of today’s workers and 50% of middle managers are unhappy in their current jobs.” (Source: Accenture)
  •          “Americans hate their jobs more than ever before in the past 20 years, with fewer than half saying they are satisfied. The trend is strongest among workers under the age of 25, with less than 39 % satisfied with their jobs. Overall, dissatisfaction has spread among all workers, regardless of age, income or residence.” (Source: Live Science)
  •          “Only 29% of Australians polled said they were happy in their jobs. The number one cause of unhappiness is stress”. (Source:
  •          “A quarter of working Brits, more than 7 million people, are disillusioned with their jobs. One in three Londoners are trapped in jobs they hate”. (Source:
  •          “Some surveys have found that 87 % of Americans don’t like their jobs. About a million people a day phone in sick. It costs the nation an estimated $150 billion per year in treatment for stress-related problems, absenteeism, reduced productivity and employee turnover”. (Source: Forbes)

With figures like these, each of us has to rethink the way we work!

It is not sustainable for people or for businesses.

There is a problem, and you can only solve it for yourself.  



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